How One Book Revolutionized My Year

There is this one book I read recently that has greatly helped me to improve my exercise level, nutrition, and general well being. And honestly, it was kind of an unexpected source. It was just a book I picked up on a whim while out Christmas shopping. I was at Barnes and Noble, Christmas shopping. Somehow I ended up leaving with more presents for myself than for all the people on my list. Ooooops…I handed most of the books I picked out to my husband to serve as my Christmas presents, but there was one book I just couldn’t wrap. […]